Four-sided disease

Four-sided disease
Four sided pain Health News shared a great natural remedy for arthritis and rheumatism.

(1) Take a half of a gourd and take about a tablespoon of liquid.
(2) Grind the ginger and take about one teaspoon of liquid.
(3) Add about a tablespoon of pure natural honey.

(4) Mix the 3 types together in a glass and add cold water. 4 in the morning with cold water day, Drink 3 times a day.
Honey is natural honey, It is better if the gourd is bitter gourd (wild gourd).
4 If you take natural medicine regularly, you will get joint pain, pain Heals from sprains and strains.

May everyone be free from disease and live a long and healthy life.

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